day four | food & clarity

week one: day four | Journey for Jessi

Today, I am thankful for NOT having a headache, bloating, or stomach troubles!  Day four had definitely been the easiest yet!  I think I am getting use to my mornings without coffee and I am not craving sugar and cereals like the previous days. I have to say, I think it helped quite a bit that I stayed busy and active all day.

Today, I went grocery shopping at good ol’ HEB.  Love that store, it’s a Texas thing.  I stocked up on compliant Whole30 food choices (minus the wine and cheese unfortunately).  I am a big snacker, so I picked up some compliant deli meats, olives, and veggies.

After the store,  I met up with a close friend to play some Tennis.  We caught up on life and had fun running back an forth.  We didn’t play rules and all tennis, just pretty much smacking the ball back and forth across courts (yes we played on two adjacent courts) until it got dark out.

It was so nice to hang out with an activity other than dining out.  I love anything that get’s me moving.  A bonus, I conquered my Fitbit steps of the day!


*Update* I was editing this post and accidentally deleted quite a bit of content.  So sorry folks…

I am just as upset as you are.

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